This salad could easily become your go-to lunch all month long. It is fresh, nutritious, and most of the ingredients are in season and can therefore be purchased locally.
ingredients:
- Arugula
- Avocado
- Radishes
- Sprouted almonds
- Parmesan
- Protein of choice (salmon, chicken, ground beef, chickpeas, quinoa, etc.)
- Zimms Organics HEAL EVOO
method:
To make, simply lay a bed of arugula in a shallow bowl. Top with sliced avocado, sliced radish (cooked or raw), shaved parmesan, a handful of sprouted almonds, and your preferred protein. Finish with a generous douse of Zimms Organics HEAL EVOO and a squeeze of lemon.
We've found that listening to music, podcasts, or audiobooks during mealtimes encourages optimal digestion. See for yourself with this playlist!