Addressing health issues in May doesn't always necessitate a visit to the pharmacy. Discover remedies using everyday, natural ingredients to combat typical ailments during this time of year.
Remedies:
Soothing Sunburn Relief
As the days grow longer and sunnier, sunburns become more common. For a natural and effective remedy, try this aloe vera and Zimms Heal EVOO blend:
- Ingredients: Fresh aloe vera gel (or scoop out the flesh of half an aloe leaf and blend), 1 tablespoon of Zimms Heal EVOO
- Directions: Mix the aloe vera gel with Zimms EVOO until well combined. Apply the mixture generously to sunburned skin. Aloe vera provides cooling relief, while the olive oil helps to moisturize and repair damaged skin.
Allergy Relief Tea
Spring blooms can trigger allergies. Combat symptoms naturally with this soothing tea:
- Ingredients: 1 teaspoon dried nettle leaves, 1 teaspoon dried peppermint leaves, 1 teaspoon dried chamomile flowers, 1 teaspoon local honey, 1 cup hot water
- Directions: Combine the dried herbs in a teapot or infuser. Pour hot water over the herbs and let steep for 10-15 minutes. Strain and add honey to taste. Nettle and peppermint help reduce inflammation and congestion, while chamomile provides calming effects.
Natural Bug Bite Soother
Mosquitoes and other insects can leave irritating bites. Use this simple remedy to alleviate the itch and inflammation:
- Ingredients: 1 teaspoon baking soda, a few drops of Zimms Heal EVOO
- Directions: Mix the baking soda with enough Zimms Heal EVOO to form a thick paste. Apply the paste to bug bites and let sit for 10-15 minutes before rinsing off. Baking soda neutralizes the itch, and olive oil helps to soothe the skin.
Hydrating Face Mist
As temperatures rise, keeping your skin hydrated is essential. This refreshing face mist is easy to make and perfect for on-the-go hydration:
- Ingredients: 1 cup distilled water, 1 tablespoon rose water, 1 teaspoon Zimms Heal EVOO
- Directions: Combine all ingredients in a spray bottle and shake well. Spritz your face throughout the day to keep your skin hydrated and glowing. The olive oil adds a touch of moisture without being greasy.
Digestive Aid
With fresh produce in abundance, sometimes our digestive system needs a little help. This natural remedy can ease digestion:
- Ingredients: 1 teaspoon Zimms Heal EVOO, 1 teaspoon apple cider vinegar, 1 cup warm water
- Directions: Mix the olive oil and apple cider vinegar in warm water and drink before meals. This concoction helps to stimulate digestion and soothe the stomach.
By incorporating these natural remedies into your routine, you can address common health issues in May while enjoying the benefits of Zimms Organics Heal EVOO. Stay healthy and enjoy the season!