blog
tapping in for february
Let’s try a grounding exercise known as the Five Senses Technique to help you reconnect with the moment. This is often used in somatic healing practices. Take a minute to...
tapping in for february
Let’s try a grounding exercise known as the Five Senses Technique to help you reconnect with the moment. This is often used in somatic healing practices. Take a minute to...
exploring february's natural remedies
Addressing health issues in February doesn't always necessitate a visit to the pharmacy. Discover remedies using everyday, natural ingredients to combat typical ailments during this transitional time of year. remedies:...
exploring february's natural remedies
Addressing health issues in February doesn't always necessitate a visit to the pharmacy. Discover remedies using everyday, natural ingredients to combat typical ailments during this transitional time of year. remedies:...
citrus and fennel salad delight
During February the citrus fruits are full of flavors and zesty goodness providing a contrast to the chillier days of the season. When combined with the slightly sweet hints of...
citrus and fennel salad delight
During February the citrus fruits are full of flavors and zesty goodness providing a contrast to the chillier days of the season. When combined with the slightly sweet hints of...
food deception: exposing the truth behind what'...
In today's interconnected food industry the path from farm to plate is often more complex than we imagine. Hidden among the abundance that stocks our shelves and cupboards lies a...
food deception: exposing the truth behind what'...
In today's interconnected food industry the path from farm to plate is often more complex than we imagine. Hidden among the abundance that stocks our shelves and cupboards lies a...
the olive branch in mythology
Throughout the course of history across many cultures, the olive branch has held a meaning of peace and wisdom. It is deeply rooted in countless tales where both gods and...
the olive branch in mythology
Throughout the course of history across many cultures, the olive branch has held a meaning of peace and wisdom. It is deeply rooted in countless tales where both gods and...
the importance of eating local produce
In today's world, where convenience often takes precedence, opting for locally sourced and organic food goes beyond personal preference- it represents a commitment to our well being, community and the...
the importance of eating local produce
In today's world, where convenience often takes precedence, opting for locally sourced and organic food goes beyond personal preference- it represents a commitment to our well being, community and the...